12/26/2020 Adventures of Moe Hawke episode 6

Bye Horse!

Squat Action 185lbs for 10 reps (8th set)

First broken PR in Deadlift in a long while (315lbs)

shoryuken!!

335 lbs Deadlift PR!

Smith Machine Calf Raises (215) for 12 reps (5th set) 3rd attempt at clipping

Deadlift 275 (extra after the main sets, these 2 reps a couple seconds in between each rep)

chest and back, ambition and unrelenting will