5yrs
16
Gameon91's popular clips
3 x 45lb. plates each side 5 reps. Bench Press on machine.
31
Shoulder Press warm up.
26
Side lateral
14
Side Deltoids, Puff out chest, good posture, lifting with only my shoulders. Raise high for squeeze
13
YUP YUP YUP YUP YUP YUP. its says 110
12
Front Delts.
11
Lat Pulldown Feelsgoodman.
10
Cat stretch and Soccer Goalie . I was pretending to be a goalie when i was doing this.