12/24/2020 Adventures of Moe Hawke episode 4

Bye Horse!

Squat Action 185lbs for 10 reps (8th set)

First broken PR in Deadlift in a long while (315lbs)

shoryuken!!

335 lbs Deadlift PR!

Smith Machine Calf Raises (215) for 12 reps (5th set) 3rd attempt at clipping

chest and back, ambition and unrelenting will

Deadlift 275 (extra after the main sets, these 2 reps a couple seconds in between each rep)