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seated calf raises
2
2mos
glute kickbacks
1
sumo squat
goblet squat
Hamstring Curls
Leg Extensions
hamstring curls
abductors
standing marches
l can never remember what any of these are called... i know what their for tho
Adductors
not sure
3
nobody talks abt how hard these actually are🥹
3mos
RDL (i know the angle is so shyt)
BICEEEEEPS!!!!
Showing 1 to 16 of 61 results
