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🔥🔥 BACKSIDE LOWER 🔥🔥 HAMS 😤 GLUTES 💪🏼 CALVES 🤙🏼 CORE 👊🏼
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2yrs
🔥🔥FRONT DOUBLE BABBBAAAYYYY🔥🔥
41
🔥💪🏼 Semi-strict dumbbell curls that burn so damn good 💪🏼🔥
9
Lil' Upper this AM 🤙🏼🦵🏻💪🏼 Come hang with your favorite meathead 🤓 Every new follow gets 25 pushups! 💪🏼
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5
🔥 I dip, you dip, we dip! 40lb weighted dips with a peachy pause at the bottom 🔥
69
Biceps for days.
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Back pose
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Baaaaaaack
Side bicep into tricep
Double Bicep into Lat spread
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165x9 technique PR!
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Upperrrrrrr 🤙🏼🤘🏻 Come bench with me! Might take my shirt off if it gets hot enough 🔥
Doing off lifts tonight 🤙🏼 pop innnnn
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