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Code Red>> got to get to 100 subs!
1
2yrs
wz feat mgm
Push and pull
3
Push-ups 👊
Back muscles tight, don’t round the shoulders, hinge at the hip then knees, thigh parallel to ground
5
Horrible form hips don’t drop to parallel and upper back is too hunched, chest needs to be out more
9
workout stream! legs, chest, back! baseline
Fiber?? Gold II Ranked WZ, 2470/10000 SR
Round and round we go 1v3
Gold II Ranked WZ, 2470/10000 SR
Kira’s Karma
ummmm we dont talk about it
Time for dubs!! thursty? I'm back! late night wz!
Time for dubs!! WSOW23 day1 pt 2 MHK2023
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