Brown Bear Workout: My calves are ANGRY... time to beat them into submission. !ready !matthew

Guest Staring Richard Herod III

That's 4 points, right?

Big Poppa Pump!!!!

Brown Bear arm flex

Use your clips, kids... don't be an idiot like Brown Bear

Dwarf Squats, as Owen calls them.

Progress Flex - Chest and arms

Kitty Workout