#Gymflow Bi’s/Shoulders/Abs Night Week-1 (Raids r welcome) *don’t own copyrights to music playing*

#Gymflow Leg Night (Raids/Host r welcome) *don’t own copyrights to music playing*

EZ Bar Curl two 35lb plates

#gymflow cardio n abs n lite legs nite (raids are welcome) don’t own the rights to the music playing in the background

Shoot!

#GarageGymflow Chest/Bi’s short shesh (Raids r welcome) *don’t own copyrights to music playing*

#Gymflow Chest/Bi’s Night Week-1 (Raids r welcome) *don’t own copyrights to music playing*

#Gymflow Cardio n abs n light legs (Raids/Host r welcome) *don’t own copyrights to music playing*

#Gymflow Shoulder Night (Raids/Host r welcome) *don’t own copyrights to music playing*