Eccentric Lower + Dynamix (P90X3 Doubles, Day 69/91) - 1252日連続

P90X Legs & Back. We don't skip leg day! (Day 05/91)

"I like when it peaks when I twist the wrist like that!"

gachiSpy

Oh he can feel it in his stomach alright...

P90X: Plyometrics; Cardio X (Day 79/91)

P90X: Back & Biceps; Ab Ripper X (Day 66/91)

P90X: Shoulders & Arms. Lift o' the Irish to ya! (Day 17/91)

Lower RX foam rolling (Movement IQ 2.0 w/Steve Holmsen, Day 21/35) - Tony Horton's "The Power of 4" - 826日連続