Day 88/ 100 Transformation Challenge! 🏆 Part 2: Back Blast! Warming-Up with Muscle-Ups!! 💪 Discipline > Motivation. Shredding Season 🔪

Four Plates!!!

Check Out the Form

Look at Those Arms!

Sheeeshhh, The Powaaaa!!

flex

Elbows In

Calf Raises!

Two In A Row